Your Health. Your Goals. Your Program.
Whether you need comprehensive, high-touch coaching or a structured, results-driven plan to implement on your own, there’s a COREFIT program built for you.
Explore your options below & find out if COREFIT is the best fit for your health goals.
COREFIT Signature is for the woman who’s done with surface-level fixes and ready for a deep, lasting transformation—physically, emotionally, and metabolically.
✔ Comprehensive lab testing: GI MAP, DUTCH, and HTMA
✔ A fully customized, step-by-step roadmap designed just for your body
✔ High-touch 1:1 and group coaching for expert guidance and deep support
✔ Full focus on metabolism, hormones, gut health, weight loss & nervous system regulation
✔ Personalized coaching around food, workouts, mindset & habits so your results actually last
📍 Perfect for women who are DONE guessing & ready for a guided, long-term transformation.
COREFIT FOUNDATIONS - THE TUNE UP
COREFIT Foundations is for the already-active woman who wants to optimize her health, boost energy, and finally feel like her most vibrant, focused self.
✔ HTMA testing & personalized mineral balancing protocols
✔ Nutrition guidance + strategic workouts designed to support your energy
✔ Clear, 90-day protocol focused on motivation, energy & mental clarity
✔ Designed for women who want a plan they can implement on their own time
📍 Perfect for high-achievers and busy moms who don’t need hand-holding—just expert guidance, so they can run with it.
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