“I stopped waiting for Monday. I stopped negotiating with myself at restaurants. Six weeks in and I lost 11 pounds but honestly, the weight isn’t even the thing. I have energy at 4pm. That’s the thing.”
MICHELE SCARLET · 90-DAY METABOLISM RESET
FOR WOMEN WHO ARE DONE MAKING THIS SO HARD
“I just wanted this part of my life to finally feel easy.”
So let it be easy.
You don't need ANOTHER overwhelming 30-step plan.
You need answers. And I'm going to give them to you.
If your goal is to lose 15+ lbs over the next 90 days, without gaining it back, Apply Now.
Apply for the 90-Day Reset5-minute application · No sales call required
DUTCH hormone testingGI-MAP gut testingBlood labsNP consult includedMonthly 1:1 practitioner coaching
FOR WOMEN 40+
If you're over 40 and wondering why what used to work suddenly... doesn't, you're in the right place.
You haven't forgotten how to eat well. You haven't suddenly become lazy. And you don't need someone to tell you to “move more and eat less.”
We work with women right here. When your body starts responding differently to things that used to work.
When weight starts responding differently. When hormones are changing. When the same effort doesn't produce the same result. When you're doing more and somehow getting less back.
We get it. And this is exactly who the Reset was built for.
SOMEWHERE ALONG THE WAY, SOMETHING CHANGED
You didn't suddenly forget how to take care of yourself.
You know what healthy looks like.
You've probably spent years being the woman who works out, tries to eat well, buys the supplements, reads the labels and actually gives a shit about her health.
And for a long time, that worked.
Then somewhere along the way, your body stopped responding the way it used to.
The same effort stopped producing the same result.
So you did what capable women do.
You tried harder.
You cleaned up your diet. Changed your workouts. Tracked your food. Tried fasting. Bought another supplement. Blamed your hormones. Wondered if it was your thyroid. Considered a GLP-1. Started over again.
And somehow, weight loss became this thing that was taking up way too much space in your life.
Not because you don't know how to work hard.
Because working harder wasn't the answer.
YOU'VE ALREADY PROVEN YOU CAN DO HARD THINGS
You don't need to prove it here.
No more piecing it together.
No more putting in the effort and never seeing the results.
No more trying harder because you don't know what else to try.
You don't need more to do.
You need answers.
BEFORE YOU TRY ONE MORE THING...
I want you to watch this.
If you're thinking, “I've already tried everything,” this is exactly why I built the Reset differently.
WE DO THE INVESTIGATING
You get the answers.
You shouldn't have to become an expert in all of this just to feel good in your body. That's our job.
First
We listen.
We start with your history, symptoms, goals and what you've already tried.
Then
We test.
Your DUTCH and GI-MAP give us more information instead of more guessing.
Then
We make it simple.
We turn what we learn into a personalized plan and help you implement it for 90 days.
YOUR 90 DAYS
One clear plan built around your body and your goal.
START
We start with you.
Your history, symptoms, goals and lifestyle give us the context behind the numbers.
TEST
We send the labs to you.
Your DUTCH and GI-MAP kits are sent the same day as your intake consultation. You complete them at home, send them back and results typically arrive within about 10 days of the lab receiving your samples.
BUILD
We build your plan.
Your strategy is personalized around what we learn, your goals and your real life.
SUPPORT
Daina, your designated practitioner, walks through it with you.
You meet with Daina monthly and have Monday through Friday access between consultations, so you’re not left trying to figure things out on your own.
DAY 90
You decide what you want next.
If you want more results, there’s an easy path to keep working with us. And if you’re exactly where you want to be, you’ll leave with a clear, simple, sustainable maintenance plan designed to help you keep your results instead of rebounding back.
No starting over. No wondering what to do next.
NO MORE GUESSING
We look deeper before we decide what actually matters.
DUTCH
Hormone + cortisol patterns
Functional hormone testing gives us additional context to interpret alongside your symptoms and history.
GI-MAP
A deeper look at the gut
Your GI-MAP gives us additional information about your gastrointestinal picture so your strategy isn't based on another generic reset.
BLOOD LABS
The medical markers we need to see.
Blood labs are included so your team can look at the bigger picture and identify when medical evaluation may be useful.
NP CONSULT INCLUDED
Want medicated support? We can explore it with you.
Your Nurse Practitioner consult is included. If you want to explore GLP-1 medication, hormone therapy or thyroid treatment, you can be medically evaluated for the options that may be appropriate for you.
WHAT'S INCLUDED
Everything we need to figure this out with you.
You are not expected to become an expert in any of this. That’s what you’re hiring us for.
DUTCH + GI-MAP + Blood Labs
So we can stop guessing and see what’s actually going on.
Your Personalized Plan
We figure out what matters and tell you where to start. Nutrition, supplements, movement and lifestyle recommendations are personalized to your case.
Daina, Your Designated Practitioner
Daina meets with you monthly, knows your case and stays available between consultations.
Nurse Practitioner Consultation
Medical evaluation is already available if hormone, thyroid or GLP-1 support may be appropriate for you.
Monthly Fat Loss Accelerator Calls
Extra coaching when you want it, without another giant curriculum to keep up with.
Monday–Friday Support
Because questions don’t conveniently wait for your next appointment.
MEET YOUR TEAM
You don’t have to figure this out alone.
You have a team looking at the whole picture, so you don’t have to figure out how all of this fits together yourself.
Michele Scarlet, FDNP, CPT
FOUNDER · BIG-PICTURE STRATEGY
Michele has worked in health and wellness since 2008. She’s a Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, former gym owner, host of the Body Freedom Podcast and has worked with more than 700 women.
Daina Gardiner
CERTIFIED HOLISTIC NUTRITION CONSULTANT
Daina has more than 13 years of experience supporting women through personalized nutrition, with a particular focus on energy and perimenopause. She’s your designated practitioner throughout the Reset, walking through your testing, plan, monthly consultations and ongoing support with you.
Tammy O’Rourke, NP, PhD
NURSE PRACTITIONER · HORMONE & HEALTHY AGING CLINICIAN
Tammy is the Nurse Practitioner on our team and provides medical care to our Canadian clients. Her work focuses on hormones and healthy aging, including the hormone, thyroid and metabolic changes women often run into after 40. For U.S. clients, we also have a U.S. medical provider who can provide medical evaluation and prescribing when appropriate.
Michele built it. Daina walks through it with you. Tammy is there when medical support makes sense.
YOUR LABS + NP CONSULT ARE INCLUDED
If you want to explore medicated support, the medical conversation is already built in.
Your labs and Nurse Practitioner consultation are included in the Reset. If you want to explore medication support, you can have a medical evaluation to determine which options may be appropriate for you.
- GLP-1 medication evaluation when appropriate
- Hormone therapy evaluation when appropriate
- Thyroid evaluation and medical care when appropriate
- Medical oversight and prescribing where clinically indicated and legally available
Medication costs are not included in your program fee. Depending on what you’re prescribed and your individual insurance plan, some prescription costs may be eligible for coverage through extended health benefits.
GLP-1 medication, hormone therapy and thyroid treatment are not automatically prescribed. Your medical provider determines whether any option is appropriate based on your individual assessment and applicable regulations.
WHAT WOMEN KEEP TELLING US
“I love that I don’t have to think about it.”
“I’ve tried every program. This is the first one I’ve actually stayed in because it doesn’t feel like a program. It feels like Michele just handed me a way to live. Eight weeks in. I feel completely different in my body and in my head.”
“I thought I had tried everything. Turns out I’d just tried everything in the wrong order with the wrong strategy. Three months. Sixteen pounds. I still have wine on Friday. I wake up Saturday completely fine. That never happened before.”
You don’t need to hold the map.
You just need to drive.
We figure out what matters and give you a plan you can actually follow.
ONE INVESTMENT. NINETY DAYS.
Ready to stop carrying this by yourself?
You’ve already proven you can do hard things.
You don’t need another thing to figure out.
Over 700 women have said ENOUGH to making weight loss so hard.
The Reset makes it simple.
Pay in full
$4,500
Save $500 compared with the payment plan.
Payment plan
4 × $1,250
$5,000 total · Same program access.
Apply for the 90-Day Reset
Applications are reviewed within 24 hours. If accepted, we’ll email your enrollment package and payment link.
WHAT HAPPENS AFTER YOU APPLY
You apply. We take it from there.
You’ve spent enough time trying to figure this out yourself.
01
Apply.
It takes about 5 minutes. We review your application within 24 hours.
02
Get started.
If accepted, we’ll email your enrollment package and payment link. Then you’ll book your intake consultation with Daina. This is not a sales call. You’re already in.
03
We take it from here.
Your lab kits are sent the same day as your intake consultation. You complete them at home and send them back. Results typically arrive within about 10 days of the lab receiving your samples. Then we review everything and build your personalized plan.
There’s no sales call. Once you’re accepted, we’ll tell you exactly what happens next.
QUESTIONS? GOOD.
Let's talk about what you're probably thinking.
Why do I have to apply?
Because this is a high-touch program and it isn’t appropriate for everyone. We review every application within 24 hours before enrollment.
Do I need a sales call?
No. If you’re accepted, we’ll email your enrollment package and payment link. Your first consultation with Daina is your intake consultation, not a sales call.
How much time is this going to take?
This isn’t supposed to become your new hobby. Your testing is completed at home, you’ll meet with Daina monthly, and we’ll tell you what to focus on between consultations.
What if I have questions between consultations?
You’ll have access to Daina Monday through Friday, so you’re not left trying to figure things out on your own.
Are supplements included?
Supplements are not included in your program fee. If your personalized plan includes them, we’ll tell you exactly what we recommend and why.
How long do my lab results take?
Your DUTCH and GI-MAP are completed at home. Results typically arrive within about 10 days after the lab receives your samples, and then your team reviews everything to build your personalized plan.
Do I have to take HRT, thyroid medication or a GLP-1?
No. Medication is not an automatic part of the Reset. Tammy can medically evaluate whether any of those options may be appropriate for you.
Can I join if I’m in the U.S.?
Yes. We work with women across Canada and the United States. Canadian clients have access to Tammy, our Nurse Practitioner, and U.S. clients have access to our U.S. medical provider when medical evaluation or prescription support is appropriate.
What if I start and realize it’s not a fit?
Because your lab kits are ordered and shipped as soon as you get started, we don’t offer refunds once your intake consultation is booked. That’s one of the reasons we review every application before accepting someone into the Reset.
Are results guaranteed?
No. Every woman enters with a different history and circumstances, so specific weight, symptom or health outcomes cannot be guaranteed.
YOUR NEXT STEP
Apply for the 90-Day Metabolism Reset.
The application takes about 5 minutes and is reviewed within 24 hours. If accepted, we’ll email your enrollment package and payment link so you can move straight into onboarding.
No sales call required.
NOT READY TO APPLY?
Start here.
If you're not ready to apply and move forward with the 90-Day Reset, start with my free Food Noise Guide.
It's a simple first step you can take today.
The 90-Day Metabolism Reset provides health education, coaching and functional wellness support. It is not a substitute for individualized medical diagnosis, treatment or emergency care. Medical evaluation and prescription decisions are made by licensed healthcare providers based on individual assessment and applicable regulations. Individual results vary. A goal of losing 15+ lbs in 90 days is not a guarantee of outcome.